Lunch was sunchoke soup and yummy yummy tilapia tacos. I added a little salsa and cilantro to the top of them and I was in heaven. After lunch I went to my room for a little bit, closing my eyes. I took about a half an hour nap then I got up and headed to the gym. I did about 15 mins of cardio on the elliptical before the circuit training class. I was really tired when we were finished with that class. But with only 15 minutes to recover I was quickly in Step and Pump with John Yohman. I don't know if he was trying to kick my butt, or everyones butt, all I can say is that was the hardest Step and Pump class I have attended here. Whew!
I was so exhausted, it took all my energy just to get my bathing suit on and head to the pool. I didn't workout in the pool as hard as usual but I was still burning calories. 4:30pm class always allows for a nice long shower before dinner. Nothing feels better than getting a shower and dressing in my sweats for dinner.
Dinner was amazing tonight, we had wasabi mashed potatoes with chicken and asparagus with a pineapple sorbet for dessert. Not only did the food look beautifully presented, it was out and out delicious! Having a month of meals cooked for me, I worry about having to cook again at home. I am feeling a little spoiled, I haven't even washed a dirty dish in weeks! Well there must be some calories burned cooking and doing my dishes, so I guess I will get through it! (he-he)
Everyday isn't going to offer you a ton of energy, so on the days you feel tired do what you can to exercise. Even if it's only for a little bit of time. Not only will you be good to your body, you will be good to your mind.