Watching the Olympics, missing my Biggest Loser!
Today was a bit hard, I was tired all day. I decided to walk the treadmill the entire time.
However I inclined at 9.0 the entire time and racked in a 650 deficit. Tonight while
watching American Idol I added an hour on the bike.
Calories were good as usual so hopefully I am on my way to a good weigh in on Thursday.
That's all tonight...Peace OUT!!